

Red Lentil & Sun-dried Tomato Rice
I truly enjoy rice, always did, always have. It was a must for me at every meal. There are many who don't and won't agree with me when I...


Spring Mix Bean Medley Salad
Because we just cant stop thinking about spring in the middle of winter. I know I feel it too.. For the most part its spring's rhythm...


Animal By product, What is it?
When you google vegan you will come across a lot fancy definition that defines what veganism is. In whole, vegan is lifestyle in which...


Breakfast for Champs: Scrambled chickpea (the perfect egg substitute)
The title speaks for itself, a power protein egg substitute for all veg lovers and meat eaters..a true breakfast for champs and food...


Chick'n and Green Beans Stir Fry
Green beans also known as french beans, is long, green, and a nutritiously fulling. As most veggie lovers may call it the world...